| Water | 66.0g | 
| Energy | 140.0kcal | 
| Energy | 586.0kJ | 
| Protein | 17.79g | 
| Total lipid (fat) | 4.3g | 
| Ash | 3.59g | 
| Carbohydrate, by difference | 8.32g | 
| Fiber, total dietary | 4.7g | 
| Sugars, total | 1.1g | 
| Calcium, Ca | 33.0mg | 
| Iron, Fe | 5.19mg | 
| Phosphorus, P | 201.0mg | 
| Potassium, K | 189.0mg | 
| Sodium, Na | 427.0mg | 
| Zinc, Zn | 1.1mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.23mg | 
| Riboflavin | 0.18mg | 
| Niacin | 11.6mg | 
| Vitamin B-6 | 0.8mg | 
| Folate, total | 0.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 0.0??g | 
| Folate, DFE | 0.0??g | 
| Vitamin B-12 | 8.3??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.5g | 
| Fatty acids, total monounsaturated | 0.89g | 
| Fatty acids, total polyunsaturated | 2.9g | 
| Fatty acids, total trans | 0.03g | 
| Cholesterol | 0.0mg |